When we talk about a THC blood detox, we mean a detox that will leave your blood free from THC and its metabolites. This is the most effective detox there is, and the only detox that will enable you to pass a blood test, but it can also be very hard, so here are a few tips to help you get started.
Will a THC blood detox take long?
If you've been a frequent marijuana user, be prepared for it to take a while, because THC metabolites tend to accumulate in body fat over time. When the fat is subsequently used for energy, some of these metabolites are released into the blood and are ultimately filtered by the kidneys into your urine.
There's some evidence to suggest that the heaviest weed smokers can fail a urine drug test up to three months after quitting, but four weeks seems to be a more realistic maximum. People that use weed occasionally, say once a week or less, have a much easier time of it and can usually complete a THC blood detox in 10 days or less.
While you're still detoxing, you will likely fail a urine drug test, so it's wise to have a good detox drink on hand in case you're tested. Some long-term detox kits even include a detox drink.
Starting your THC blood detox
Once you are sure you want to detox, stop any weed use and throw out any herb you have left. Even the slightest use will set your detox back considerably, so you need to make sure there's none lying around to tempt you.
A good way to start your detox is with a 7-day cleansing program. This will often be enough for lighter users, but even heavy users will benefit from a head start on their detox. The supplements should also help you relax as you adjust to life without marijuana.
Unless you already lead a healthy, active life, you should look at improving your diet and activity levels. Junk food should be kept to a minimum, or better still, excluded completely. Try to eat plenty of fresh fruit and vegetables instead, and make sure you have plenty of fiber in your diet. All this will help your body to detox faster.
It can sometimes be problematic finding the time to exercise, especially if you work long hours tied to a desk, but try to be creative. For example, if you're only driving a short distance, can you walk there instead? What about riding a bicycle to work?
If you want to check your progress, it's not feasible to test your blood at home, but a urine drug test will give you an indication. You can even get testing devices with multiple panels, so you can see how you're progressing.
Hair drug tests
It's important to point out that even a THC blood detox won't help you pass a hair drug test, so you'll need to wait a full 90 days unless you use a detox shampoo.