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How To Rid Body Of Cotinine: 5 Proven Things For Everyone

It seems unfair to be tested for nicotine among smokers. But often the circumstances is that we have to play by their rules. If you know how to rid the body of cotinine, you can take measures before they complicate your life. We collect the information and here are five the most important things to know if you’re tobacco enthusiast.

#1 Why do they test you?

Tobacco smoking is a risky habit. It influences on health and increases the frequency of cancer, heart diseases, stroke, asthma, the problem with developing baby in pregnant women. Life and health insurance, employment, certain surgeries, child custody cases — all these situations require drug testing for cotinine.

#2 What do they looking for?

If you’ve smoked even for a short time, nicotine causes addiction. So it seems that it makes sense try to find nicotine in samples. However, they detect cotinine as the main by-product of nicotine and the substance-marker of long-term smoking. Cotinine lasts in the system much longer, that’s why labs searching for it as a metabolite, not for nicotine itself.

#3 How long do nicotine and cotinine stay in system?

Time depends on how much do you smoke and how often. Here are an estimate counts for nicotine itself and cotinine. Just compare — where they flush out of your system after stopping:


Blood

Saliva

Urine

Hair

Nicotine

1-3 days

3-4 days

3-4 days

1 month-1 year

Cotinine

1-10 days

3-4 days

4-30 days

1 month-1 year



As you see, detection periods vary in wide range. It depends on frequency, time and amount you smoking. Also, different people process nicotine according to their health condition. Assist to your body leaves it faster.

#4 Do you remember about “other” nicotine?

You can fail cotinine test even if you’re nonsmoker. If you use nicotine patch or gym, or you simply were in the same room with a smoker (second hand using), they can find the traces of nicotine or cotinine in your sample. For insurance company or the court, it does not matter, smoking you or not. If they find cotinine in your sample — you’re smoker. Try premium 7-day detox program.

#5 How to pass a cotinine test?

Quit smoking. Do it as soon as possible. Withdrawal after stopping is not the best thing in the world, but if you quit for at least a week before the test, it would be the best decision.

Avoid certain situations. Big party and room with a plenty of smoking people is not the best place for you before the cotinine drug test, even if you’re nonsmoker. Second-hand smoke may cost you too expensive.

Stick to a healthy lifestyle. Fresh fruits and veggies with natural fiber and vitamins, light exercises or 1-hour walk, 7-8-hour sleep and 6-8 glasses of water daily help to improve the detox process.

Be ready. If you going to pass cotinine mouth swab test, use proven solution from Stinger. Hair testing detects the longest history of smoking so think about remedies to receive the clean sample.

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